Encouragement

Encouragement

Now here’s a concept directly related to self-esteem. You may not have received much encouragement but it’s not too late to start giving it to yourself. Keep a rock in your pocket and every time you notice it’s there ask yourself an encouraging question, like, “Do I like the way I’m doing my life this very moment?”, or “What’s something I notice that I’m doing better at today than yesterday?”, or “What strength or skill have I been using in the last hour?” These encouraging questions will help you build your self evaluation (aka: self-esteem).